Free Training plans for Garmin Devices

Garmin has updated the functionality of their connect platform by adding free training plans. These training plans include your every day workout which can be uploaded to your garmin device eg 910XT in order to obtain your goal.
For the moment only training plans for running (5km, half marathon, marathon) are available but a triathlon selection box is already there .
Here you have the official announcement
http://garmin.blogs.com/my_weblog/2013/01/garmin-connect-train-for-success-with-new-training-plans-feature-.html
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Garmin Training Plans – Triathlon , Running , Marathon

Some very nice training plans by the Garmin folks can be found here.

Best of all … you can upload those training plans to your garmin watches !

Triathlon plans are divided in Beginner and Intermediate for the sprint and olympic distance

Marathon plans are divided in Beginner, Intermediate and Advanced

http://gbr.garmin.com/winter-training/en/plans/training-plans.html

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thx,

Gert